Spring has sprung, that sweet smell of nectar is in the air, buds are blooming, seedlings are sprouting and leaves are emerging from leaf nodes. It is time to sow the seeds – for your summer crop and flowers that will attract all those helpful creatures into your garden. Spring is a time for creativity, growth and renewal, this upward and expansive movement of energy is seen in nature as… Read More »Spring has sprung
Remember when we used to write letters? It isn’t that long ago really but many of us have forgotten the art. We are used to that fast click satisfaction of a slight interaction with another human being. Not so long ago writing letters was the only way that you could communicate and it took time; you had to sit down and write and then you had to place the letter… Read More »Remember when we used to write letters
Lately I have been feeling really anxious, my chest feels tight and restricted, my heart heavy. So much has been going on in my head it feels like it is spinning out of control; my eyes are out of focus and I feel like I am gasping for air…drowning. The only thing I feel like doing is curling up into a tight ball in my bed. I feel like this… Read More »Healing with breath
The following post is about the more ethical choice and alternative. We receive no money, referral fees or other benefits through promoting the following businesses. We solely do this to help promote the alternative where we vote with our purchase. I have to admit like many people I was manipulated into a commonwealth bank account through their Dollarmite account set up to recruit children to their bank for life. I… Read More »From banks to electricity – there often is a more ethical choice. Article 1- Bank Australia
Hi Raven here from Renewed Spirit. I am a diploma qualified Shiatsu and Oriental Medicine therapist operating at Pambula Beach and mobile sessions . Traditional Oriental medicine (T.O.M) provides deep instinctual understanding of the nature of us and the environment which interacts with us. It is formed from thousands of years of observation and an accumulation of such collective insights. I would like to share a couple of these relating… Read More »Winter – from a Traditional Oriental Medicine perspective. (By Raven -Shiatsu and Oriental Medicine therapist Pambula Beach nsw)
Stay warm this winter with our winter range of handmade beanies Feeling that winter chill these past few days? Make sure you stay warm and cozy with these snug beanies. Double crocheted to keep your noggin extra warm and available in a variety of funky shapes and sizes. Each beanie is unique and one of a kind and made from new post consumer materials. These beanies are lovingly handmade out… Read More »stay warm this winter with our winter range of handmade beanies
Before long it will be our great grandchildren’s world, and things need to change for them to have a chance at a healthy happy existence. It is still possible for the earth to be a healthy place for them to live. and it is possible the great grandchildren’s world to exist in a world of equality which seems imaginary to our capitalistic state of worldly exchange. With so much toxic… Read More »Great grandchildren’s world . We vote with our purchase.
Is there an innate cellular memory in all of us that allows us to instinctively know which flowers are just there to look pretty and which ones are edible? We anxiously observe our toddler happily gnawing on a camellia bud, “No, don’t eat that!” but she just smiles back at us oblivious to our cautionary cry, until we pry it out of her hands and scoop the chewed dribbly petals… Read More »edible flowers taste pretty
Renewing the spirit is allowing for an absence, a quietness; a shedding that allows room for growth and expansion. It is about finding beauty in the mundane and not projecting an expectation of what beauty should be. Even a leaf that has fallen from a tree and is slowly breaking down holds its own beauty. Or the way the sun spills into a room creating its own shadow puppetry of… Read More »Beauty in the mundane
Our name and its meaning Renewed Spirit, our trading name encapsulates the eclectic mix of what we are about, what we create, what we do and what we source for you. Shiatsu/Massage-As a fully qualified Diploma trained therapist, my goal is to balance and harmonize the tension and deficiencies of the receivers mind body and spirit, thus returning the receiver to their center as a result aligning their center to… Read More »Renewed Spirit